Cut stress levels in your office in 3 easy steps

If you’re concerned that the stress levels in your office are getting out of control, there are a variety of ways you can tackle the problem. If you work long hours on a desk and an office environment, take a look at three easy steps you can take to reduce pressure in your workplace.

Keep it organised

From stacks of paperwork on the floor to untidy workstations, a messy, unkempt office is a big no-no, and leaving your space disorganised could have a huge impact on your morale. As the saying goes, a tidy desks makes for a tidy mind, so if you want to ensure you’re focused on the job at hand, it pays to clear up. Ideally, your office should have a suitable amount of storage, and this could include anything from cupboards and shelves to filing cabinets. When you’re shopping for storage, make sure you pick units that are going to fit well in your space. For instance, Furniture At Work filing cabinets are available in a variety of shapes, sizes and designs, including full height units and under-desk pedestals.

Keep your office desk tidy and well organised

Create a breakout area

Creating a breakout area in your office where you and your colleagues can unwind and relax is a guaranteed way to reduce stress in the workplace. It’s likely that you’ll spend much of your day sitting at a desk in front of a computer screen, so having a space you can retreat to away from your workstation will give you the chance to disengage from technology. In your breakout area, you could have some comfortable seating options, such as sofas and bean bag chairs, and if you have room, you might even want to include an element of fun, such as a TV or a ping pong table.

Be more flexible

Being more flexible in your working habits can also help to keep stress levels down. Many people struggle to balance their home life with their work commitments, especially if they have children or they have to put up with a hefty commute into work. If you’re keen to take the strain off, there may be a few changes you can make. For example, perhaps you’d benefit from working remotely sometimes. This could reduce the amount of time you spend travelling to and from the office and give you more space in your schedule to relax.

By following these suggestions, you stand to reduce stress levels and create a more pleasant, enjoyable working environment.

 

 

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